Adult Fitness

Our Adult Fitness classes are great in tandem or on their own. Your first class is on us!

Image by Yulissa Tagle

Zumba

Mondays,

Wednesdays,

& Fridays

9:15-10:15

JOIN THE PARTY!

A total body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Yoga Block

Yoga

Mondays

8:00-9:00

Fridays

10:30-11:15

 

Take a load off and experience tranquility in Anna's beginner friendly yoga class! Release tension and clear the mind for a full body relaxation and invigorating experience.

Tying Shoelace

Tabata

 

Thursdays

9:30-10:30

One of the most fun and effective workouts out there! Each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.