Our Adult Fitness classes are great in tandem or on their own. Your first class is on us!
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A total body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Take a load off and experience tranquility in Anna's beginner friendly yoga class! Release tension and clear the mind for a full body relaxation and invigorating experience.
One of the most fun and effective workouts out there! Each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.