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Adult Fitness

Our Adult Fitness classes are great in tandem or on their own. Your first class is on us!

Image by Yulissa Tagle

Zumba

Mondays,

Wednesdays,

& Fridays

9:15-10:15

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JOIN THE PARTY!

A total body workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Yoga Block

Yoga

Mondays

8:00-9:00​

Fridays

10:30-11:15

 

Take a load off and experience tranquility in Anna's beginner friendly yoga class! Release tension and clear the mind for a full body relaxation and invigorating experience.

Tying Shoelace

Tabata

 

Thursdays

9:30-10:30

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One of the most fun and effective workouts out there! Each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.

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12109 W 159th Street

Homer Glen, IL

60491

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Located in the Ace Hardware Strip Mall at 159 and Will-Cook Road

© 2025 by Elite Dance Academy

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For more information about our academy, please contact us below!

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